Saturday, May 12, 2018

cerita pantang ummi miscarriage

assalamualaikum..
sepertimana dah dimaklumkan dari entry sebelum ni, umi keguguran masa kandungan ketiga baru 5weeks.. unplanned pregnancy n tetiba xda rezeki dah.. huhu.. salah umi jgk sb x berjaga2.. sb xtau yg umi pregnant, umi kurang sihat mula2 tu, umi batuk teruk n demam.. so ambik ubat batuk n ubat selsema.. mayb ada effect dari ubat2 tu jugak.. makan pn x jaga..xpa lah.. mungkin ada rezeki lebih baik lepas ni..
keguguran pn walaupun nmpak simple, tp rupanya cara pantang pun kena sama mcm orang pantang melahirkan jugak.. terpulang pada pandangan masing2.. ada sesetengah doktor yang dari segi medical mmg xda istilah pantang pun.. tp bagi ummi better jugak combinekan medical n tradisional.. so ummi pn pantang secara tradisional jgk untuk kali ni..
disebabkan mak ummi xberapa sihat, so ummi pantang sendiri je.. baby pn xda.. mc yg diberi oleh doctor selama 2weeks mmg digunakan sehabis baik utk pantang.
dari segi makan, breakfast umi makan roti sapu jem n air milo je.. then mandi air suam, sapu krim panas mustajab n berbengkung dan berstokin sepanjang masa. lunch dlm pukul 12.30-1pm camtu. umi biasa masak ikan guna air fryer, nasi putih n sayur sawi. ada jgk umi order serunding halia dari jiran yang jual. minum petang dlm pukul 3-4pm mcm tu umi makan roti or creamcrackers n air milo panas je. banyakkan minum air masak jgk. umi ada guna kan product nonaroguy tp xla beli 1 set tu. just beli phytonatal n akar herbanika je. makan hari2 rs badan panas je.. pastikan jgk kaki berstokin n berbengkung jgk.. bengkung umi guna yang strap on tu je.. bengkung moden. hehe
dalam hari ke10 camtu, umi ambik pakej urutan yang datang ke rumah. kakak yang datang ke rumah tu ummi panggil kak yati. kak yati datang rumah dlm pukul 8.30pg camtu, urutan seluruh badan dan sangkak rahim dibuat.. then umi ambik pakej lulur kopi (dah macam dayang senandung hitam satu badan haha), tangas, dan mandi herba. rasa segar satu badan lepas buat semua tu.. best sangat. sekali sekala manjakan diri khennn.. alhamdulillah.. pakej ni tgh promosi.. dapat la harga rm 199. tangas ni first time umi buat.. panas wehhh.. tp berpeluh2 lepas tu.. kak yati ckp, untuk keguguran sekali buat pun cukup. kalau mmg beranak elok la buat 3x. alhamdulillah.. selesai satu pakej.
sehari selepas urutan badan tu, umi sambung pantang kat perlis sebab dh tiba hari pilihan raya.. ummi pn dh makin sihat, nak balik perlis pn x la rasa letih sgt.
setakat ni dlu cerita pantang ummi untuk keguguran kali ni.untuk rujukan di masa depan. hihi. till then, jumpa lg 
breakfast roti n air milo
lunch air fried salmon n sayur sawi
lunch ikam selayang air fried, sayur sawi n halia goreng
air fried ikan selayang, serunding halia n sayur sawi
set NR phytonatal m akar herbanika
mandi bunga

Friday, May 4, 2018

anugerah perkhidmatan cemerlang 2017

assalamualaikum warahmatullahi wabarakatuh
alhamdulillah,rezeki dariNya, ummi dicalonkan untuk APC 2017 by ym ummi masa kat UTC dulu, Dr Devika, approved by SDO Dr Jamilah and diperkenankan oleh Pengarah Kesihatan Negeri Kedah, Dato Dr Norhizan.
24hb April 2018 lepas, maka berlangsunglah majlis penganugerahan tersebut.. kalau nak ikutkan, ramai lagi yg lebih layak, tp mungkin kali ni rezeki ummi, lgpun ummi pn banyak korbankan masa dan tenaga demi KP UTC dulu. satu pengalaman yang berharga. Terima kasih UTC.
selfie with azlina (kanan) PT pkpd kuala muda

tq pakcik sani ambik cuti nk bwk bini u mai TH convention centre ni
bersama penerima APC dari kota setar
orang kuat UTC SP kak ina medical (kiri) dan kak mohana Dsa (kanan)
bersama Dr Abrizah (TPKNG kedah)
with kak syida dsa perio
penerima APC kuala muda, sik n jeniang.. tahniah semua
with kak wong org kuat kp bandar
terima kasih untuk penghargaan ini.. bersamanya juga satu tanggungjawab untuk dipikul supaya mutu kerjaya dapat diperbaiki pada masa depan.. cewah

Wednesday, May 2, 2018

Miscarriage

Assalamualaikum warahmatullahi wabarakatuh

As stated in title, sadly i would like to share that i had a miscarriage about a week ago (27 April 2018). =(

Its already pantang day 4 (i conclude to start pantang on Sunday, 29 April 2018 after confirmed complete miscarriage through ultrasound scan at Amanjaya Specialist)

Xpa, ada hikmahnya tu, insya Allah.

Actually, xda planning untuk dapat baby lagi dis yr, Zara n Aulea just started school (preschool) this year, so i plan to have a balance lifestyle first, and to focus more on my job and family especially mak n ayah tgh x sihat, trying new things in dentistry.. and maybe proper diet.. haha

then suddenly i realized that my period scheduled for april had delayed about 15 days already. checked UPT on 19 April 2018 and it turned out to be double-line. OMG. surprised and also excited actually, but i tried not to be overjoyed, because sometime it can be false positive.

then alhamdulillah, there was this ceremony on 24 April 2018, i got Anugerah Perkhidmatan Cemerlang for 2017 in Alor Setar (i will talk about this later, insyaAllah). my husband took his annual leave and brought me to the convention centre (how sweet, thanks hubby). after the majlis, we still have time before fetching the kids from school so ask him whether we want to go for ultrasound scan at Dr Halimah Amanjaya Specialist. it was about 5weeks pregnancy, we were quite excited actually.. hehe

the next day, i celebrated Dr Swee and Dr Goh 's Birthday at Overstepped Cafe together with my colleagues. i also TER break the news already.. haha. all of them congratulated me already.

then on 26 April 2018, i woke up around 2am to go to toilet when suddenly i found brown discharge spotted on my panties. dah rasa xsedap hati time tu, but no pain or cramp at that time. Hubby said just go back to sleep mayb it was just implantation bleeding.

the next day i still go to work, already had ceramah merokok (KOTAK) planned with school teacher at SMK Bandar SP. so it is not proper if i suddenly MC or EL that day. bleeding still continue that time, but only small amount. try to ask my fren from OPD whether she can scan or not but she claimed that they dont have ultrasound machine, need to go to ED or KKIA. then i called Dr Halimah back and she asked me to go back to her. i arrived there at about 11 am, she quite bising haha sebab still p keja wp dh bleeding. scan done and baby was still there. she jabbed me 1 shot, then gave me duphaston for a week and 1 week MC. but knowing Hajarhanim who is quite degil, i didnt go back home, i still go to work because its already lunch time, then that day was thursday (working hour just till 3.30pm). agak rugi la kalo mc dah separuh hari kan. sempat lg ajak nicha (DSA) and pah (technician) p makan burger nasi lemak McD. sedap wey. balik klinik pn xda keja teruk pn, just buat reten n banyak duduk ja, kalo xbuat that day mesti drag lagi smpai minggu depan. then around 3.30 pm after punch out ada farewell Dr Jamilah, Sister Z n Kak Hawati kat Cinta Sayang Resort. informed hubby already n dia benarkan untuk p. makan ja kot, no harm i think.

then the next day Jumaat 27 April 2018 bermulalah episod heavy bleeding and cramp. ingtkan kental sangat bleh tahan sakit. hubby p keja, tinggal umi ngan budak2 ni je kat rumah.. sakit sangat sampai husband pn xbleh focus kat keja then ambik EL. sempat snap gambar someting like jelly yang keluar kat pad and send thru wassap kat Dr Halimah. She said just wait, and kalau bleeding tu heavy sangat2 terus p emergency. Hajarhanim kan degil jgk, dalam hati, xpa tunggu dlu.. smpai x tahan sangat baru p. i had a feeling that time that the baby dah xda. tp xconfirmed so assumed lah still ada until confirmed through scan.
Sabtu 28 April, reduced sket pain. tp still ada on and off. dok umah je x p mana2 pn. ada jemputan kenduri umah nicha pn xp sb sakit. then on Ahad 29 April, pain came back, quite severe that i had to telan brufen 600mg. hubby hantar anak2 p school and bawak umi p Dr Halimah balik. it was confirmed that i had a complete miscarriage. huhu. tp alhamdulillah, no need for DnC sb dah keluar habis. Doc gave me another 1 jab, and antibiotic. bedrest for 2 weeks. then i assumed that pantang day 1 started already. uhuuu.. balik tu muntah2 and pening effect dari ubat yg dr halimah cucuk. cramping kuat jgk umi rasa uterus tgh contract kot nak releasekan segala yang ada.

then here i am, writing on this blog, sebab xtau nk buat apa kat rumah... i had my own sweet time at home, mayb Allah nak bagi rest. since earlier dis yr, mak ummi selalu sakit2, started with pemphigus foleacus then leg ulcer, selalu ulang alik balik perlis bawak mak check up. then ayah pulak naik bengkak kat leher. tp xsempat nk bwk ayah check up sb miscarriage, kakngah take over. kerja kat klinik pn makin bertambah patients and makin bertambah program promosi bla bla.. all the requirements to fulfill, so mayb its time for me to take a rest for a while. rawat dlu luka dalaman dan luaran. mayb ini masa untuk lebih dekatkan diri dengan Allah. huhu

mayb insyaAllah i will share my cara pantang in this blog later. miscarriage pn kena pantang mcm org beranak, just cuma 2weeks je la bleh pntang betul2 pn sb MC takat 2 weeks je.

till then, see u later insyaAllah. wassalam