cerita pantang ummi miscarriage

assalamualaikum..

sepertimana dah dimaklumkan dari entry sebelum ni, umi keguguran masa kandungan ketiga baru 5weeks.. unplanned pregnancy n tetiba xda rezeki dah.. huhu.. salah umi jgk sb x berjaga2.. sb xtau yg umi pregnant, umi kurang sihat mula2 tu, umi batuk teruk n demam.. so ambik ubat batuk n ubat selsema.. mayb ada effect dari ubat2 tu jugak.. makan pn x jaga..xpa lah.. mungkin ada rezeki lebih baik lepas ni..

keguguran pn walaupun nmpak simple, tp rupanya cara pantang pun kena sama mcm orang pantang melahirkan jugak.. terpulang pada pandangan masing2.. ada sesetengah doktor yang dari segi medical mmg xda istilah pantang pun.. tp bagi ummi better jugak combinekan medical n tradisional.. so ummi pn pantang secara tradisional jgk untuk kali ni..

disebabkan mak ummi xberapa sihat, so ummi pantang sendiri je.. baby pn xda.. mc yg diberi oleh doctor selama 2weeks mmg digunakan sehabis baik utk pantang.

dari segi makan, breakfast umi makan roti sapu jem n air milo je.. then mandi air suam, sapu krim panas mustajab n berbengkung dan berstokin sepanjang masa. lunch dlm pukul 12.30-1pm camtu. umi biasa masak ikan guna air fryer, nasi putih n sayur sawi. ada jgk umi order serunding halia dari jiran yang jual. minum petang dlm pukul 3-4pm mcm tu umi makan roti or creamcrackers n air milo panas je. banyakkan minum air masak jgk. umi ada guna kan product nonaroguy tp xla beli 1 set tu. just beli phytonatal n akar herbanika je. makan hari2 rs badan panas je.. pastikan jgk kaki berstokin n berbengkung jgk.. bengkung umi guna yang strap on tu je.. bengkung moden. hehe

dalam hari ke10 camtu, umi ambik pakej urutan yang datang ke rumah. kakak yang datang ke rumah tu ummi panggil kak yati. kak yati datang rumah dlm pukul 8.30pg camtu, urutan seluruh badan dan sangkak rahim dibuat.. then umi ambik pakej lulur kopi (dah macam dayang senandung hitam satu badan haha), tangas, dan mandi herba. rasa segar satu badan lepas buat semua tu.. best sangat. sekali sekala manjakan diri khennn.. alhamdulillah.. pakej ni tgh promosi.. dapat la harga rm 199. tangas ni first time umi buat.. panas wehhh.. tp berpeluh2 lepas tu.. kak yati ckp, untuk keguguran sekali buat pun cukup. kalau mmg beranak elok la buat 3x. alhamdulillah.. selesai satu pakej.

sehari selepas urutan badan tu, umi sambung pantang kat perlis sebab dh tiba hari pilihan raya.. ummi pn dh makin sihat, nak balik perlis pn x la rasa letih sgt.

setakat ni dlu cerita pantang ummi untuk keguguran kali ni.untuk rujukan di masa depan. hihi. till then, jumpa lg 

breakfast roti n air milo

lunch air fried salmon n sayur sawi

lunch ikam selayang air fried, sayur sawi n halia goreng

air fried ikan selayang, serunding halia n sayur sawi

set NR phytonatal m akar herbanika

mandi bunga

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anugerah perkhidmatan cemerlang 2017

assalamualaikum warahmatullahi wabarakatuh

alhamdulillah,rezeki dariNya, ummi dicalonkan untuk APC 2017 by ym ummi masa kat UTC dulu, Dr Devika, approved by SDO Dr Jamilah and diperkenankan oleh Pengarah Kesihatan Negeri Kedah, Dato Dr Norhizan.

24hb April 2018 lepas, maka berlangsunglah majlis penganugerahan tersebut.. kalau nak ikutkan, ramai lagi yg lebih layak, tp mungkin kali ni rezeki ummi, lgpun ummi pn banyak korbankan masa dan tenaga demi KP UTC dulu. satu pengalaman yang berharga. Terima kasih UTC.

selfie with azlina (kanan) PT pkpd kuala muda

tq pakcik sani ambik cuti nk bwk bini u mai TH convention centre ni

bersama penerima APC dari kota setar

orang kuat UTC SP kak ina medical (kiri) dan kak mohana Dsa (kanan)

bersama Dr Abrizah (TPKNG kedah)

with kak syida dsa perio

penerima APC kuala muda, sik n jeniang.. tahniah semua

with kak wong org kuat kp bandar

terima kasih untuk penghargaan ini.. bersamanya juga satu tanggungjawab untuk dipikul supaya mutu kerjaya dapat diperbaiki pada masa depan.. cewah

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Miscarriage

Assalamualaikum warahmatullahi wabarakatuh

As stated in title, sadly i would like to share that i had a miscarriage about a week ago (27 April 2018). =(

Its already pantang day 4 (i conclude to start pantang on Sunday, 29 April 2018 after confirmed complete miscarriage through ultrasound scan at Amanjaya Specialist)

Xpa, ada hikmahnya tu, insya Allah.

Actually, xda planning untuk dapat baby lagi dis yr, Zara n Aulea just started school (preschool) this year, so i plan to have a balance lifestyle first, and to focus more on my job and family especially mak n ayah tgh x sihat, trying new things in dentistry.. and maybe proper diet.. haha

then suddenly i realized that my period scheduled for april had delayed about 15 days already. checked UPT on 19 April 2018 and it turned out to be double-line. OMG. surprised and also excited actually, but i tried not to be overjoyed, because sometime it can be false positive.

then alhamdulillah, there was this ceremony on 24 April 2018, i got Anugerah Perkhidmatan Cemerlang for 2017 in Alor Setar (i will talk about this later, insyaAllah). my husband took his annual leave and brought me to the convention centre (how sweet, thanks hubby). after the majlis, we still have time before fetching the kids from school so ask him whether we want to go for ultrasound scan at Dr Halimah Amanjaya Specialist. it was about 5weeks pregnancy, we were quite excited actually.. hehe

the next day, i celebrated Dr Swee and Dr Goh 's Birthday at Overstepped Cafe together with my colleagues. i also TER break the news already.. haha. all of them congratulated me already.

then on 26 April 2018, i woke up around 2am to go to toilet when suddenly i found brown discharge spotted on my panties. dah rasa xsedap hati time tu, but no pain or cramp at that time. Hubby said just go back to sleep mayb it was just implantation bleeding.

the next day i still go to work, already had ceramah merokok (KOTAK) planned with school teacher at SMK Bandar SP. so it is not proper if i suddenly MC or EL that day. bleeding still continue that time, but only small amount. try to ask my fren from OPD whether she can scan or not but she claimed that they dont have ultrasound machine, need to go to ED or KKIA. then i called Dr Halimah back and she asked me to go back to her. i arrived there at about 11 am, she quite bising haha sebab still p keja wp dh bleeding. scan done and baby was still there. she jabbed me 1 shot, then gave me duphaston for a week and 1 week MC. but knowing Hajarhanim who is quite degil, i didnt go back home, i still go to work because its already lunch time, then that day was thursday (working hour just till 3.30pm). agak rugi la kalo mc dah separuh hari kan. sempat lg ajak nicha (DSA) and pah (technician) p makan burger nasi lemak McD. sedap wey. balik klinik pn xda keja teruk pn, just buat reten n banyak duduk ja, kalo xbuat that day mesti drag lagi smpai minggu depan. then around 3.30 pm after punch out ada farewell Dr Jamilah, Sister Z n Kak Hawati kat Cinta Sayang Resort. informed hubby already n dia benarkan untuk p. makan ja kot, no harm i think.

then the next day Jumaat 27 April 2018 bermulalah episod heavy bleeding and cramp. ingtkan kental sangat bleh tahan sakit. hubby p keja, tinggal umi ngan budak2 ni je kat rumah.. sakit sangat sampai husband pn xbleh focus kat keja then ambik EL. sempat snap gambar someting like jelly yang keluar kat pad and send thru wassap kat Dr Halimah. She said just wait, and kalau bleeding tu heavy sangat2 terus p emergency. Hajarhanim kan degil jgk, dalam hati, xpa tunggu dlu.. smpai x tahan sangat baru p. i had a feeling that time that the baby dah xda. tp xconfirmed so assumed lah still ada until confirmed through scan.
Sabtu 28 April, reduced sket pain. tp still ada on and off. dok umah je x p mana2 pn. ada jemputan kenduri umah nicha pn xp sb sakit. then on Ahad 29 April, pain came back, quite severe that i had to telan brufen 600mg. hubby hantar anak2 p school and bawak umi p Dr Halimah balik. it was confirmed that i had a complete miscarriage. huhu. tp alhamdulillah, no need for DnC sb dah keluar habis. Doc gave me another 1 jab, and antibiotic. bedrest for 2 weeks. then i assumed that pantang day 1 started already. uhuuu.. balik tu muntah2 and pening effect dari ubat yg dr halimah cucuk. cramping kuat jgk umi rasa uterus tgh contract kot nak releasekan segala yang ada.

then here i am, writing on this blog, sebab xtau nk buat apa kat rumah... i had my own sweet time at home, mayb Allah nak bagi rest. since earlier dis yr, mak ummi selalu sakit2, started with pemphigus foleacus then leg ulcer, selalu ulang alik balik perlis bawak mak check up. then ayah pulak naik bengkak kat leher. tp xsempat nk bwk ayah check up sb miscarriage, kakngah take over. kerja kat klinik pn makin bertambah patients and makin bertambah program promosi bla bla.. all the requirements to fulfill, so mayb its time for me to take a rest for a while. rawat dlu luka dalaman dan luaran. mayb ini masa untuk lebih dekatkan diri dengan Allah. huhu

mayb insyaAllah i will share my cara pantang in this blog later. miscarriage pn kena pantang mcm org beranak, just cuma 2weeks je la bleh pntang betul2 pn sb MC takat 2 weeks je.

till then, see u later insyaAllah. wassalam

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happy 2nd birthday zayyana aulea

alhamdulillah.. zayyana aulea turns 2 on 18.8.2017..

kali ni buat makan2 simple ja.. jemput family kakcik, kak yah, tokwan ad n babysitter depa, cik umi n abah depa..

alhamdulillah majlis lancar.. adik nak kek mickey mouse katanya.. layankan aja.. hehehe

kek mickey mouse mcm yg adik request.. quite heavy deco actually.. boleh thn la rasa dia.. not bad

kakak yang excited nk potong kek.. mcm besday dia pulak. haha..adib steady ja

posing ngan babah pulak

semoga adik terus membesar jadi anak solehah, kebanggaan umi babah n kakak..

till then, wassalam..

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happy 3rd birthday zara afreen

alhamdulillah..anak sulung umi dh umur 3 tahun pada 9 april 2017.. terima kasih sebab jadi anak yang baik, kakak yang pandai jaga adik..

kami buat makan2 sikit sempena masuk rumah baru dan besday zara.. tp panggil adik beradik terdekat ja dlu.. sedara sebelah babah n sedara sebelah ummi..

acara potong kek. kek plak nak kek hello kitty.. layankan aja..

maklong n paklong

zara potong kek ngan sepupu2

acupi, makngah, maktok n pakngah

tokwan li n tikwan ad

makcik, tokchik n makteh, toknab

family tokcik

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goodbye KP Bandar SP

assalamualaikum..

currently i m working at KP UTC SP. i was supposed to lapor diri at KP UTC SP on 19 Feb 2017. tp sebab ada appt cucuk vaccine aulea, so minta tangguh 20 Feb 2017. sedih jugak.. sebab tetiba dapat arahan kena p dalam masa terdekat plak tu. in few days ja.. xsempat nk prepare mentally. tried to ask my SDO minta tangguh tp SDO pn x bleh buat apa sebab arahan from Pej TPKNG.

but ok la think positive, kena transfer pun still dalam SP. just dat i have to adjust myself dengan jadual UTC yg ikut shift.. huhu nasib baik aulea dah besar sikit.. babah dh bleh handle kot anak dara dua org tu kalo umi keja malam. 

actually, baru dapat berita baik yg ummi xpyh oncall dah starting dis yr.. tetiba dapat berita kena p UTC, so xda la rs bersalah sgt x oncall sb p UTC mmg excluded dari oncall pun. hahaha

last punch out at KP Bandar SP 16.2.2018

last day siapkan kerja2 tertunggak before pindah 

Dr Quah invited me for my farewell at KP Bandar SP on 28.2.2017. so i bought them a cake.

Thank you all for all the lessons and memories..

banyak kenangan kt sini, sebab first posting after pindah from JB pn kat sini. xpa lah, anggaplah bekerja di tempat baru tu peluang untuk timba pengalaman baru.. 

till then, see u later. 

will try to update my life working in utc.. hopefully if i have time.. hahaha

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our little home

Assalamualaikum warahmatullahi wabarakatuh

Alhamdulillah dengan izinnya, dapat jugak kami rasa duduk di rumah baru sebelum mulanya puasa tahun 2016

tanggal 1 Jun 2016, akhirnya kami dapat jugak duduk di rumah sendiri. selang beberapa hari lagi nak puasa. sempat juga la rasa puasa dan raya di rumah baru..

welcome to our hut, where love begins

family area, husband x plan nak letak tv lg, sebab katanya untuk tetamu bersembang..

dry kitchen area with counter bar sorry if look messy hehe

wet kitchen area, tempat ummi cooking with love for the family

living and dining area

living and dining area from another point of view

living area

 

ok.. sorry banyak gambar berulang.. saja post kat sini untuk kenang-kenangan.. struggle nk masuk rumah ni before puasa. it took almost 6 month since the day we got the key.. alhamdulillah, dapat jugak duduk..

remember that

Hopefully, rumah ni menjadi rumahku syurgaku buat kami sekeluarga insyaAllah..

till then, jumpa lagi insyaAllah..

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deco in progress =)

Assalamualaikum warahmatullahi wabarakatuh

Yeay it's almost 6 month after we got the key for our new little hut.

here i m going to share the process to deco the house.. guna sikit2 duit yang ada.. jadi lah dari x ada kan.. alhamdulillah..

first of all, we started with grill. and plaster ceiling. then baru bleh masuk electrical items. kalo x takut pencuri curi pulak barang2 letrik tu. hehe

GRILL

husband yang pilih design cenggini.. folow je lah

ruang belakang.. plan nk buat store kat sini later

grill kat sliding door living hall

 PLASTER CEILING

ni plaster ceiling for our dining hall n hallway nk ke dapur

plaster ceiling utk master bedroom

lebih kurang cenggini la rupa dia lepas bukak lampu and cat dinding tu

TINTED GLASS

disebabkan rumah ni banyak tingkap berkaca, hubby decide nk letak tinted jugak. yelah, for jaga aurat purpose. sb kalo bukak langsir ni mesti nampak smpai dalam kan kalau xpakai tudung.

dan semestinya dia pilih warna hijau. haha.. what ever lah.

KITCHEN CABINET

process mencari warna untuk kitchen cabinet.. i love purple.. so planning nak kitchen theme purple.. hehe

at last pilih warna purple yang last row tu, 2 dari kanan

tadaaaa, 3d design for my kitchen cabinet.. i really luv it.. baru la ada semangat nak masak.. haha. KC kami ambik dari AtoZ Kitchen, Mr kavin yang design sendiri based on apa yang kita nak. Showroom dia ada di Tunku Haminah SP. harga almost 15k, x termasuk hood, hob and sink.

yeayyy.. my almost done kitchen cabinet by AtoZ Design. so happy

counter bar for lepak2 at dry kitchen

drawers n all the cabinets are equipped with slow close hinges.. so xda la pumpampumpam hempas pintu laci bagai haha

spice rack pun included

dapur x besar mana, comel je.. so dry area and wet area pn just nice je

PAINTING

after siap plaster ceiling and KC, hubby plan nk cat certain2 dinding so xda la nampak gloomy sangat. this is the tricky part, sebab kalo salah pilih color takut tak cantik. tapi kami try and error je letak color macam dalam gambar ni. haha

                                  

CURTAINS AND BLINDS

for curtain, kami beli kain sendiri di Joowah kat Pekan Lama SP. then tempah kat tukang jahit ni nama dia Mimi. Mimi ni actually kerja kat Wonderful Homedeco kat Tunku Haminah. dia ambik upah jahit langsir jugak. so kami beli kain sendiri then upah jahit langsir kat dia murah sket. blinds baru kami pilih di Wonderful Homedeco.

misi mencari blinds for dapur and bilik 4. this is designed for zebra blinds. plan warna ni untuk dapur

blind untuk bilik no 4.

yang ni just roller blind. plan untuk tingkap kat living hall

tadaaa.. zebra blinds yang dah siap untuk bilik 4. sorry for the mess.. baru pindah time ni.. bilik 4 jadi temporary store.

curtains for dining area

curtain and blind for living area

curtain for living area

curtain for master bedroom

curtain for room 2 (bilik anak2 and bilik solat)

curtain for room 3 (guest room)

blinds for kitchen

WALLPAPERS

searching for wallpaper.. 

kami cari wallpaper di Korean Wallpaper di Gurney Plaza. that time tgh ada promo.. kalo xsalah 3 different wallpaper dapat RM1K

master bedroom wallpaper

ini lebihan wallpaper dari dining area so xnak bazir letak kat dinding toilet masterbedroom

wallpaper untuk bilik zara n aulea haruslah pink =)

wall paper kat living hall. 

 as u can see from the last picture, teratak kami dah hampir sepenuhnya siap dan dah diduduki pun..
next entry ummi akan update final deco ya..

thanks for reading =)

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